Omnia 10 weeks to 10km Run Training Program

Omnia 10wk Training Plan Photo.png
Omnia 10wk Training Plan Photo.png

Omnia 10 weeks to 10km Run Training Program

10.00

A running training program to get you easily into running 10km!

Simple, weekly training designed to ease you into increased running volume leading up to a 10km goal or race. This program uses gentle increases in distance to decrease risk of injury or overtraining and give you the ideal journey to race day.

It is recommended that you also download the free info page available in Purchases to provide tips and support for training tactics.

Please contact us if you have any questions as to the content or use of this program!

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